On long shoot days, we had to follow a specific nutrition plan including small portions, with heavy and good nutrients that will give her the energy needed shooting. She loves to flaunt her designer clothes and her stylish bags. But, do you know that Alia Bhatt used to be an obese girl before her foray into the films?
Yoga No Gym or heavy workouts Day 3 Warm up for 5 minutes stretches, slow jog Ab Crunches min 3 sets; 15 reps Bicycle Crunches min 3 sets; 20 reps Reverse Crunches min 3 sets; 15 reps Back extensions min 3 sets; 15 reps Day 4: So all I ate was vegetables and chicken and gave up everything that I loved to eat," Alia explains.
While high quality and nutritious foods make her body sleek and skin glowing, low quality, fried foods make both of them look pathetic. However, the determined star kid lost 30 kgs and is currently known as one of the most stylish actresses in Bollywood.
With the target to achieve the sassy looks and figure, Alia defied her temptations and followed a strict diet plan. Let us look at Alia's Diet. Besides that, she pacifies her sweet tooth with rabri and kheer, which are sweet Indian dishes.
However, eventually a few weeks later, I was 16 kilos lighter. On alternative days, she replaces the vegetarian meal plan with Quinoa and Chicken.
Pasta, Dosa, Cheese, Kheer and Rabri are her favorite dishes. I led a normal life. She drinks plenty of water because water helps to loose weight quickly. I made it to the top 10 and then Karan told his team to call me and ask me to lose some weight.
Not only will you get the benefits of nutrients, phytonutrients of the greens will also salvage you from cardiac diseases, cancer, and other diseases.
Rest Well, this is the sample workout routine that Alia Bhatt has followed to the core in order to lose weight and stay fit.
However, the actress was always a chubby as a kid and worked very hard to become as fit as she is today. The young girl noticed the impact of foods eaten by her on her skin and body.Alia Bhatt Workout at Gym.
Along with the gym, Alia is also fond of many sports activities like kick-boxing and swimming that keeps her body flexible and fit. Alia Bhatt’s Weight Loss and Diet Secrets – Alia Bhatt is 20 years as of now ().
She is a young actress and daughter of well known director and producer, Mahesh Bhatt Author: Gayatri. Find the perfect Alia Bhatt stock photos and editorial news pictures from Getty Images. Download premium images you can't get anywhere else. Alia is not a gym freak however she still trains and trains days a week that comprises of cardio and weight training.
Alia Bhatt's journey to weight loss is a combination of hard work and consistency. Alia Bhatt’s daily diet plan in Bulgaria “Alia’s diet started off with clean food—mainly seafood and vegetables, a little bit of carbs in rice and a bit of protein pasta. Of course, we’re having all the fibres in the morning with laurallongley.com: Anjan Sachar.
Alia Bhatt Before and After Weight Loss Pics Mahesh Bhatt's beautiful year-old daughter Alia shows off her svelte figure in the promos of her debut film Student Of .